Wherein I discuss hitting inanimate objects.

Wherein I discuss the joys of getting punched.

Wherein I talk about how proud I am of holding a stick.

Musings on the start of my martial-arts journey.

Wherein I still attempt to answer the age-old question: How does one stay fit during a pandemic?

Wherein I attempt to answer the age-old question: How does one stay fit during a pandemic?

Musings on high-school gym class.

Musings on age and fitness.

Wherein I pontificate on Cross-fit.

Musings on lifting heavy objects for fun.

Wherein I discuss recovery and how it led to a new chapter in life.

Musings on depression.

Wherein I remember pain.

Musings on overdoing it.

Wherein I discover that not moving and eating a lot of carbs actually could affect my weight.

The 90s, wherein I took up martial arts, learned to be a forklift, and still maintained my physique.